Hey everyone! Can you believe it? MESP rocks! They not only found my wetsuit, they shipped it back!
Props to them... and to all 2 of you out there, seriously consider the Malibu tri. It was a beautiful and fun race.
OK here's a hoot... me caught on candid camera at swim practice!
http://www.youtube.com/view_play_list?p=8A44F0268E513F66
Coach Jeff is the best. I need the coaching, too! Who knew I turned my head too far? Although I do so, usually, cause I need the air!
Training is going okay... I *technically* did a 4:30 bike on Friday (I say that because 29 minutes of that I was actually stopped, so bike computer time is slower!), followed by a 3400 m swim on Saturday, and a 2:40 run on Sunday... pretty pooped after. This week is recovery week, thank my sneakers, b/c I head to Kentucky for a friend's wedding tomorrow.
Paz,
erin
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